CLASS SCHEDULE

Browse and book our wide variety of fitness classes designed for all skill levels.

50+
Weekly Classes
12
Expert Trainers
7
Class Types

FIND YOUR CLASS

Filter by class type or browse the full schedule

WEEKLY SCHEDULE

Monday - Sunday | All times in 24-hour format

06:00 - 07:00 60 min

Morning Strength

With Mike Johnson

Strength Advanced
8 spots left
08:00 - 09:00 60 min

Cardio Blast

With Sarah Miller

Cardio Intermediate
12 spots left
12:00 - 13:00 60 min

Power Yoga

With David Chen

Yoga All Levels
15 spots left
18:00 - 19:00 60 min

HIIT Circuit

With Mike Johnson

HIIT Advanced
6 spots left
07:00 - 08:00 60 min

Boxing Fundamentals

With Sarah Miller

Boxing Intermediate
10 spots left
19:00 - 20:00 60 min

Spin Class

With David Chen

Cycling Advanced
8 spots left
17:00 - 18:00 60 min

Evening Weights

With Mike Johnson

Strength Intermediate
14 spots left
06:30 - 07:30 60 min

Morning HIIT

With Sarah Miller

HIIT Advanced
7 spots left
12:30 - 13:30 60 min

Yoga Flow

With David Chen

Yoga All Levels
18 spots left
19:00 - 20:00 60 min

Cardio Dance

With Sarah Miller

Cardio Intermediate
16 spots left
07:00 - 08:00 60 min

Full Body Strength

With Mike Johnson

Strength Advanced
9 spots left
18:00 - 19:00 60 min

Advanced Boxing

With Sarah Miller

Boxing Advanced
6 spots left
06:00 - 07:00 60 min

Morning Spin

With David Chen

Cycling Intermediate
10 spots left
17:30 - 18:30 60 min

Friday HIIT

With Mike Johnson

HIIT Advanced
8 spots left
09:00 - 10:30 90 min

Weekend Strength

With Mike Johnson

Strength Intermediate
12 spots left
11:00 - 12:00 60 min

Saturday Yoga

With David Chen

Yoga All Levels
20 spots left
10:00 - 11:00 60 min

Sunday Cardio

With Sarah Miller

Cardio Intermediate
15 spots left
16:00 - 17:00 60 min

Evening Yoga

With David Chen

Yoga All Levels
18 spots left
Strength Training
Cardio
HIIT
Yoga
Boxing
Cycling

CLASS TYPES

Explore our variety of fitness classes

Strength Training

Build muscle and increase strength with our weightlifting and resistance training classes.

60 min High Intensity

HIIT

High-intensity interval training for maximum calorie burn and cardiovascular improvement.

45 min Very High Intensity

Cardio

Improve endurance and burn fat with our dynamic cardio sessions using various equipment.

60 min Medium Intensity

Yoga

Improve flexibility, balance, and mental focus with our yoga and meditation classes.

75 min Low Intensity

NEED PERSONAL ATTENTION?

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